Weigh In record (no journal entry) for 15 September 2022
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58.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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891 kcal
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Fat: 30.49g | Prot: 60.86g | Carbs: 87.02g.
Breakfast: Хлебец, Сыр Фета, Жареное Яйцо. Lunch: Огурец (с Кожурой), Красные Помидоры, Банан, Рис, Каждый День Кета Слабосоленая. Snacks/Other: Данон Актимель Гранат, Boombar Протеиновый Батончик Тирамису. more...
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Gaining 0.3 kg a Week
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choppopbob's Weight History
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