Weigh In record (no journal entry) for 14 September 2022
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78.5 kg
Lost so far: 27.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1591 kcal
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Fat: 89.52g | Prot: 60.52g | Carbs: 155.56g.
Lunch: Инжир, Домик в деревне Кефир 2,5%, Красные Помидоры, Хлебный Дом Хлеб Столичный Черный, Майонез, Жареная Картошка, Жареное Филе Свинины, Старково Холодец Свиной. more...
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Gaining 0.2 kg a Week
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zairbekova1's Weight History
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