Weigh In record (no journal entry) for 15 September 2022
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96.9 kg
Lost so far: 1.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1452 kcal
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Fat: 70.64g | Prot: 80.23g | Carbs: 123.34g.
Breakfast: Roshen Roshetto Вафля, Батон, Суп Куриный с Картофелем. Lunch: Торчин Соус Сацебели, Батон, Жульен с Курицей и Грибами. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Кукурузные Палочки. more...
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Losing 0.7 kg a Week
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urijstel's Weight History
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