|
Yeay der Zeiger wandert in die richtige Richtung. 🥰
|
83.9 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
989 kcal
|
Fat: 46.05g | Prot: 39.39g | Carbs: 98.53g.
Breakfast: Ja! Milch 3,5%, Vitalis Joghurtmüsli mit Erdbeerstückchen. Lunch: Karotten, Ja! Paranusskerne, REWE Beste Wahl Heidelbeeren, Babybel Mini Babybel, Harry Vital+ Dinkel Vollkorn, Arla Kærgården Ungesalzen. Dinner: Leckermäulchen Vanille, Ja! Rahm Camembert. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|