Weigh In record (no journal entry) for 15 September 2022
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78.5 kg
Lost so far: 9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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435 kcal
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Fat: 15.05g | Prot: 34.41g | Carbs: 40.93g.
Breakfast: Мёд, Relesh Кокосовая Стружка , Сто Пудов Льняная Мука, Макфа Пшеничная Мука, Яйцо, Творог 5%. more...
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Losing 2.8 kg a Week
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Vera Chunikhina's Weight History
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