Weigh In record (no journal entry) for 15 September 2022
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40.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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933 kcal
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Fat: 39.23g | Prot: 23.92g | Carbs: 121.57g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Сливовый Пирог. Lunch: Хохланд Творожный Сыр с Грибами, Аютинский Хлеб Тостовый Хлеб , Ашан Шампиньоны, Вареное Яйцо. Dinner: Сливовый Пирог. Snacks/Other: Lotte Чокопай. more...
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Losing 0.7 kg a Week
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chat mouillé's Weight History
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