Weigh In record (no journal entry) for 15 September 2022
|
49.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
834 kcal
|
Fat: 49.04g | Prot: 51.69g | Carbs: 49.63g.
Breakfast: Coffee Like Лавандовый Раф (400мл). Lunch: Искренне Ваш Сметана 10%, Вареное Яйцо, Бондюэль Кукуруза Сладкая, Огурец (с Кожурой), Индейка Отварная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|