dreameaboutslim's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
55.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
1742 kcal Fat: 30.44g | Prot: 64.94g | Carbs: 303.66g.   Breakfast: Мёд, Сибирский Хлеб Ярославская Булка, Каша Рисовая, Чай Несладкий. Lunch: Global Village Лобио, Гречневая Каша. Dinner: Банан, ЯНТА Байкальский Творог. Snacks/Other: Яблоко, Ашан Сухарики-Гренки, Чай Несладкий, Бисквит. more...
1591 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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dreameaboutslim's Weight History


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