Weigh In record (no journal entry) for 14 September 2022
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66.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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466 kcal
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Fat: 13.05g | Prot: 18.23g | Carbs: 72.41g.
Breakfast: Muz, Serel Harnup Pekmezi, Keten Tohumu, Yayla Chia Tohumu, Süt, Eti Lifalif Yulaf Ezmesi, Besaş Siyez Ekmek. more...
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Losing 1.1 kg a Week
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aysenur016's Weight History
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