|
اوفر نايت اوتس😋😋
View Diet Calendar, 14 September 2022:
|
1532 kcal
|
Fat: 48.34g | Prot: 82.39g | Carbs: 184.02g.
Breakfast: Peanuts , Cocoa Powder (Unsweetened) , Juhayna Greek Yogurt 2% Fat, Lino Oats. Lunch: Dami Breadway Whole Wheat Toast, زبدة بلدي زبدة, Egg, Cucumber Cucumber, فول مدمس فول مدمس. Dinner: Rice (Fat Added in Cooking), كفتة كفتة, Cucumber, Paprika, Garlic Powder, Onion Powder. Snacks/Other: Tots Tots Popcorn, Mango. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr Rana Ahmed's Weight History
|