Weigh In record (no journal entry) for 03 March 2015
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58 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1030 kcal
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Fat: 35.79g | Prot: 41.25g | Carbs: 142.90g.
Breakfast: Cooked Green Cabbage (Fat Not Added in Cooking), Chunky Style Chicken Vegetable Stew Type Soup with Rice (with Milk), Boiled Potato, Kiwi Fruit. Lunch: Asda Fat Free Strawberry Probiotic Yogurt Drink, Bananas, Apples, Chocolate Muffin. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Oranges, Activia Strawberry Yogurt, Boiled Egg. more...
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Losing 5.3 kg a Week
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