mycrisis's Journal, 03 Mar 15

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Keep getting back on that horse!

92.5 kg Lost so far: 1.8 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 March 2015:

731 kcal

Fat: 25.10g | Prot: 56.73g | Carbs: 77.65g. Breakfast: Total, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Stop & Shop Spanish Manzanilla Olives, Mixed Salad Greens, Safeway Whole Roasted Chicken. Snacks/Other: Columbus Peppered Salame, Oranges. more...

2463 kcal

Exercise: Walking (exercise) - 5.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mycrisis's Journal, 03 Mar 15

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mycrisis's Weight History