Weigh In record (no journal entry) for 13 September 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2356 kcal
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Fat: 52.78g | Prot: 135.21g | Carbs: 327.36g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Visconti Pão de Forma Tradicional, Banana Caturra. Lunch: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Galo Macarrão Cozido. Dinner: Bacon, Macarrão Fresco (Cozido). Snacks/Other: Visconti Pão de Forma Tradicional, Peito de Frango. more...
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Gaining 0.2 kg a Week
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brrodrig's Weight History
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