Weigh In record (no journal entry) for 13 September 2022
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1439 kcal
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Fat: 67.41g | Prot: 45.24g | Carbs: 164.11g.
Breakfast: Жареное Яйцо, Каша Рисовая, Брест-Литовск Сметана 20%, Помидоры. Lunch: Snickers С Лесным Орехом, Green Торт Тирамису. Dinner: Columb Маринованые Огурцы, Говядина Отварная, Green Торт Тирамису. Snacks/Other: Евроопт Слива , Евроопт Персик, Яблоко Зеленое. more...
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Losing 7 kg a Week
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MarusyaZl's Weight History
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