Weigh In record (no journal entry) for 13 September 2022
|
148.8 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
436 kcal
|
Fat: 17.38g | Prot: 21.52g | Carbs: 47.43g.
Breakfast: Water , Great Value Vanilla Ice Cream Cups, Lasagna with Meat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jvminardi's Weight History
|