FINALLY in the 77kg’s 😊
|
77.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1431 kcal
|
Fat: 56.96g | Prot: 50.17g | Carbs: 170.85g.
Lunch: Chocolate Coated Granola Bar, Vitasia Lychee and Elderflower Yogurt, Asda Conference Pears, Hellmann's Mayonnaise, Tesco Cooked Chicken Slices, Tesco Seeded Bread . Dinner: Tesco Steak Slices, Tesco Seeded Bread , Clover Clover Spread. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|