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17.3 fett 59.9 Wasser 44.4 muskel
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49.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 81.64g | Prot: 42.92g | Carbs: 163.35g.
Breakfast: SodaStream Xstream Energy, Instantkaffee (aus Pulver zubereitet), Zucker. Lunch: Hamburger, Agrarfrost Potato Sticks Mozzarella. Dinner: Extra Natives Olivenöl, Zucker, Balsamico, Avocado, Eisbergsalat. Snacks/Other: Sojade Vanille, Kölln Vollkornhaferflecks. more...
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1536 kcal
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Exercise:
Grocery Shopping - 40 minutes, Walking (moderate) - 5/kph - 24 minutes, Bathing - 40 minutes, Watching TV/Computer - 4 hours, Resting - 5 hours and 16 minutes, Sleeping - 13 hours. more...
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Losing 6.7 kg a Week
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powerkitty's Weight History
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