Weigh In record (no journal entry) for 13 September 2022
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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298 kcal
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Fat: 15.35g | Prot: 14.25g | Carbs: 25.55g.
Breakfast: Зея Вафли Артек Плюс, Савушкин Продукт Творог Зерненый Манго-Маракуйя. more...
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Losing 2.8 kg a Week
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Hudyakova's Weight History
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