Weigh In record (no journal entry) for 12 September 2022
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86.7 kg
Lost so far: 5.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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928 kcal
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Fat: 31.00g | Prot: 85.00g | Carbs: 80.04g.
Lunch: Saint Nectaire, Baguette, Suzi Wan Sauce Soja Sucrée , Fromage Blanc, Concombre (Pelé), Carrefour Veggie Falafel. Dinner: Yoplait Perle de Lait Coco, Sauce Teriyaki, Sauce de Soja, Champignons, Carottes, Courgette, Le Gaulois Escalope de Dinde. more...
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2658 kcal
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Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Chloé chan's Weight History
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