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New week. Weigh in on friday. Did 4km walk today. Bring friday on!!
View Diet Calendar, 12 September 2022:
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1253 kcal
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Fat: 54.93g | Prot: 64.93g | Carbs: 121.46g.
Breakfast: Hard-Boiled Egg . Lunch: Parmalat Low Fat Fruit Yoghurt. Dinner: McCain Baby Carrots, Corn on The Cob with Butter , Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Ouma Buttermilk & Bran Rusks, Scrambled Egg (Whole, Cooked) , Bakers Cream Crackers. more...
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InaKoegelenberg's Weight History
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