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Joined the Y so I can swim - I haven't been able to exercise since my knee surgery on April 21st. It is so hard to loose weight, when you cant burn some calories. Look forward to get started in the Y tomorrow.
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1117 kcal
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Fat: 23.94g | Prot: 73.09g | Carbs: 158.15g.
Breakfast: sprouts, peppers, tomato, asparagus, egg white. Lunch: hummus, tomato, cucumber, Sprouted Wheat Bread. Dinner: greek yogurt , blueberries, strawberries, asparagus, fingerling potatoes, jicama, applegate organic sausage. Snacks/Other: hummus, pear, light fit, Lentil pate with Mushroom and Walnuts. more...
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