Weigh In record (no journal entry) for 12 September 2022
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1191 kcal
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Fat: 42.28g | Prot: 106.23g | Carbs: 97.18g.
Breakfast: Banana Caturra, DIA Pão de Queijo Tradicional, Tirolez Queijo Minas Frescal, Ovo Cozido. Lunch: Filé de Frango Grelhado, Banana-da-Terra Frita, Zaffari Batata Doce Assada , Arroz Branco (Cozido), Tilápia. Dinner: Tomates Vermelhos, Brócolis Cozido, Tilápia. Snacks/Other: Sadia Mussarela. more...
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Gaining 0.1 kg a Week
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Renatinha35's Weight History
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