Chikaku's Journal, 12 Sep 22


View Diet Calendar, 12 September 2022:
1094 kcal Fat: 44.22g | Prot: 104.13g | Carbs: 75.95g.   Dinner: Minyak Wijen, Selada Daun Hijau, Tempe, Nasi Merah, Dada Ayam. Snacks/Other: Ovomaltine Crunchy Cream, Sari Roti Roti Tawar (1), Rimbalife Whey Protein. more...

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