Weigh In record (no journal entry) for 12 September 2022
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64.5 kg
Lost so far: 12.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2304 kcal
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Fat: 105.30g | Prot: 93.42g | Carbs: 235.50g.
Breakfast: Kaffee mit Milch, Bresso Frischkäse Feige & Thymian , Hummus, Alnatura Weizen Brötchen , Rührei. Lunch: Mitakos Auberginen-Moussaka. Dinner: Pizza Selbstgemacht. Snacks/Other: Duplo Duplo. more...
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Gaining 0.0 kg a Week
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Das Fiesel's Weight History
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