Weigh In record (no journal entry) for 12 September 2022
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1362 kcal
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Fat: 41.01g | Prot: 84.66g | Carbs: 170.58g.
Breakfast: Чернослив, Большая Кружка Молоко 2,5%, Макароны Отварные, Экомилк Масло Сливочное 82,5%, Роса Филе Куриное по-Французски. Lunch: Smartbar Protein Bar Banana, Гречка Отварная, Большая Кружка Молоко 2,5%. Dinner: Банан, Малина. more...
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Losing 0.0 kg a Week
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Elli2207's Weight History
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