Weigh In record (no journal entry) for 12 September 2022
|
72.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1803 kcal
|
Fat: 69.05g | Prot: 150.11g | Carbs: 139.55g.
Lunch: Farchioni Olio Extra Vergine di Oliva, Cascina Oschiena Riso Carnaroli Integrale Classico, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bertolli Olio Extra Vergine di Oliva, Picanha. Snacks/Other: Sweet Corner Sour Cola, Grom Gelato al Pistacchio, Pesca Noce, Yamamoto Iso-Fuji Nocciola, Pizzetta Sfoglia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|