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View Diet Calendar, 12 September 2022:
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1030 kcal
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Fat: 40.53g | Prot: 55.57g | Carbs: 115.64g.
Lunch: Bimoli Minyak Goreng, Jahe, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Telur, Seledri, Tahu, Kecambah, Wortel Dimasak, Kentang Rebus. Dinner: Tahu Goreng, Tempe Goreng, Kelor, Okra Dimasak, Uleg Sambal Terasi, Ikan, Bimoli Minyak Goreng, Kangkung, Singkong Rebus. more...
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1742 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 9 minutes, Aerobics - 11 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...
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Ratih Aprilini's Weight History
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