Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DrBHenderson
Journal
02 Mar 15
DrBHenderson's Journal, 02 Mar 15
DrBHenderson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2015
72.1 kg
Lost so far:
13.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2015:
1486 kcal
Fat: 40.89g | Prot: 105.37g | Carbs: 202.97g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
American Cheese, Market Pantry Lower Sugar Strawberries & Cream Instant Oatmeal.
Snacks/Other:
Pure Protein Chocolate Deluxe High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate.
more...
2931 kcal
Exercise:
Yoga - 22 minutes, 14k Erg - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 38 minutes, Desk Work - 10 hours.
more...
Gaining 4.4 kg a Week
0 Supporters
Support
DrBHenderson's Weight History
View Complete History