Weigh In record (no journal entry) for 12 September 2022
|
69.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
957 kcal
|
Fat: 39.80g | Prot: 50.76g | Carbs: 98.28g.
Breakfast: Зея Вафли Артек Плюс, Чудо Творожок 2 Слоя Малина-Ежевика. Lunch: Морковный Салат, Русское Море Кета Запечённая, Рис Вареный. Snacks/Other: Родимая Сторонка Пломбир Манго. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hudyakova's Weight History
|