View Diet Calendar, 11 September 2022:
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1251 kcal
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Fat: 45.53g | Prot: 71.71g | Carbs: 145.48g.
Breakfast: Life Smart Chia Seeds (Organic), Honey , Earth's Own Almond Fresh - Unsweetened, Oatmeal, Raspberries . Lunch: Hellmann's Light Mayonnaise, Tomatoes, Dempster's Sesame Bagel. Dinner: Oikos Oikos Strawberry Greek Yogurt, Peaches , Pam Canola Oil Spray (Original), Broccoli , Becel Light Margarine, Cooked Corn, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Hard-Boiled Egg , 2% Fat Milk. more...
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1800 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I live in the Niagara peninsula (Canadian side). Just went to the farm stall at Niagara on the Lake where the produce is absolutely amazing🍆🌶🥒🥕🍑🍅
11 Sep 22 by member: Maguscanook
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Oh my yummmmmmm YES! Love it :)
11 Sep 22 by member: Liv Lite
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No, kendoswells, but I’m going to google☺️. Thanks for the tip!
11 Sep 22 by member: Maguscanook
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Very nice produce maguscanook I can't wait to see what you do with your eggplants.
12 Sep 22 by member: buenitabishop
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12 Sep 22 by member: Hannahttebb
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Oh, that looks so wonderful!!😋
We need more peaches before they’re gone. 👍🌺
12 Sep 22 by member: Shrewdness
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Hannahttebb, that’s exactly what I made! Plus, we gorged on those peaches😋😎🍑
12 Sep 22 by member: Maguscanook
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Maguscanook's Weight History
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