nvlasenko223's Journal, 11 Sep 22


View Diet Calendar, 11 September 2022:
1328 kcal Fat: 31.06g | Prot: 57.74g | Carbs: 220.05g.   Breakfast: Колбаса Докторская, Вареное Яйцо, Гречка Вареная. Lunch: Творог. Dinner: Огурецы Сладкого Рассола, Картошка Вареная. more...
2024 kcal Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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