Weigh In record (no journal entry) for 11 September 2022
|
56 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
303 kcal
|
Fat: 13.32g | Prot: 12.26g | Carbs: 36.23g.
Breakfast: Гречка, Яйцо, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ligostaeva2901's Weight History
|