Weigh In record (no journal entry) for 11 September 2022
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1231 kcal
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Fat: 32.83g | Prot: 66.86g | Carbs: 176.23g.
Breakfast: Сибирская Клетчатка Витаминная Поляна, Первый Вкус Творог Обезжиренный 0%, Первый Вкус Молоко 2,5%, Киви. Dinner: Лук, Белебеевский Благородный Дуэт, Barilla Макароны Вареные , Помидоры. more...
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Losing 0.7 kg a Week
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savreeva.'s Weight History
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