Breakfast - 283 kalori
View Diet Calendar, 11 September 2022:
|
1022 kcal
|
Fat: 30.66g | Prot: 41.42g | Carbs: 156.99g.
Breakfast: Telur Rebus, Ubi Bakar Cilembu, Pepaya. Lunch: Gula Merah, Bango Kecap Manis, Saori Saos Tiram, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Blue Band Mentega, Tahu, Telur, Kecambah, Nasi Putih. Dinner: Ubi Bakar Cilembu, Nanas, Pisang, Telur Rebus. Snacks/Other: Pisang. more...
|
|
Comments
Kak kalo boleh tauu makan siang baik nya jam berapa ya
10 Sep 22 by member: raniamelia10
|
Kalo saya antara jam 11 - 13 siang kak😊
11 Sep 22 by member: rantynajma28
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rantynajma28's Weight History
|