Weigh In record (no journal entry) for 10 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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644 kcal
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Fat: 12.91g | Prot: 31.86g | Carbs: 103.03g.
Breakfast: Manzana, Quaker Hojuelas de Avena Natural (30g), Similares Simi Complex, Great Value Leche Deslactosada Light. Lunch: Tortillas de Maíz, Manzana, Jícama, Pepino (Pelado), Frijoles Refritos. more...
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Itzelo R's Weight History
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