Weigh In record (no journal entry) for 10 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1473 kcal
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Fat: 55.71g | Prot: 86.23g | Carbs: 175.45g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Tomat Merah, Lada Hitam, Royco Kaldu Rasa Jamur, Tropicana Slim Saus Rasa Tiram, Tropicana Slim Pengganti Kecap Asin, Putih Telur, Telur, Bawang Bombay, Daun Bawang, Dada Ayam, Nasi Putih. Dinner: Roma Biskuit Sari Gandum. Snacks/Other: Roma Biskuit Sari Gandum, Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.8 kg a Week
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Destika nathalia-'s Weight History
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