Weigh In record (no journal entry) for 10 September 2022
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77.3 kg
Lost so far: 7.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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438 kcal
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Fat: 12.30g | Prot: 18.83g | Carbs: 61.40g.
Breakfast: Cuscuz (Cozido), Café com Açúcar. Dinner: Queijo Branco, Ovo Frito. Snacks/Other: União Açucar Cristal, Café com Leite Desnatado. more...
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Losing 1.1 kg a Week
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nattyrodriguess's Weight History
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