frankaagathe's Journal, 10 Sep 22

impeccable
64.8 kg Lost so far: 18.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
899 kcal Fat: 29.74g | Prot: 45.93g | Carbs: 107.35g.   Breakfast: Pain de Seigle, Elle & Vire Beurre, Café, Carrefour Lait Demi Écrémé, Kiwi. Lunch: Semoule Cuite, Pomme, Cuisse de Poulet, Carrefour Brocolis Surgelés. Dinner: Freshona Pois Chiches, Activia Brassé Nature, Bonduelle Courgettes Vapeur. more...
Losing 0.4 kg a Week

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frankaagathe's Weight History


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