Weigh In record (no journal entry) for 10 September 2022
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142 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1492 kcal
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Fat: 43.04g | Prot: 144.31g | Carbs: 122.76g.
Breakfast: Gut & Günstig Hähnchenbrust, Löwenanteil Chipotle Chili, Golden Toast Vollkorn Toast, Ei, Trader Joe's Wraps Weizen. more...
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Losing 11.9 kg a Week
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criessin's Weight History
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