Weigh In record (no journal entry) for 10 September 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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563 kcal
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Fat: 24.50g | Prot: 31.75g | Carbs: 51.11g.
Breakfast: Alpro Not Milk 1,8%, Räucheraal, Hausmacher Leberwurst Bio, Radosz Meerrettich mit Moosbeeren, Edeka Feta aus Schafs- & Ziegenmilch, Roggenbrot. more...
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Losing 0.2 kg a Week
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Nussbaumtisch's Weight History
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