Weigh In record (no journal entry) for 13 August 2017
|
44.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 36.13g | Prot: 40.75g | Carbs: 105.06g.
Breakfast: Пирог, Гречка Отварная, Дыня. Lunch: Чистая Линия Мацони, Салат Овощной с Маслом, Куриное Белое Мясо (Обжиг), Мамалыга. Dinner: Сметана, Чистая Линия Мацони, Гречка Отварная. Snacks/Other: Мёд, Дыня, Фундук. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|