Weigh In record (no journal entry) for 10 September 2022
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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656 kcal
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Fat: 38.21g | Prot: 49.21g | Carbs: 27.00g.
Breakfast: Alesto Миндаль , Яйцо , Pâturages Mozzarella Râpée, Monique Ranou Filet de Bacon, Лаваш Армянский. more...
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Losing 0.7 kg a Week
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Mariwa86's Weight History
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