Weigh In record (no journal entry) for 10 September 2022
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80.8 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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445 kcal
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Fat: 15.07g | Prot: 50.08g | Carbs: 23.46g.
Breakfast: Ровеньки Сыр Диетический 20%, Макдоналдс Капучино (0,2 L), Творожная Запеканка ПП, Савушкин Продукт Йогурт Греческий Teos 2%, Каждый День Цветочный Мед. more...
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Gaining 0.1 kg a Week
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matitsinael's Weight History
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