Weigh In record (no journal entry) for 02 March 2015
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76.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 94.97g | Prot: 64.18g | Carbs: 117.51g.
Breakfast: Mortadella, Roggenbrot, Becel Vital, Golden Toast Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch, Becel Vital. Lunch: Salami, Becel Vital, Roggenbrot. Dinner: Aldi Hähnchenbrust-Streifen, Balsamico, Delikato Knoblauch Dressing, Olivenöl, Aldi Blattsalat Rohkost Mix. Snacks/Other: Apfel. more...
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1918 kcal
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Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Lilasocke's Weight History
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