Weigh In record (no journal entry) for 10 September 2022
|
81.9 kg
Lost so far: 4.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
324 kcal
|
Fat: 3.87g | Prot: 20.26g | Carbs: 48.94g.
Breakfast: Elovena Pikapuuro Punaherukka-Mansikka. Lunch: Torino Täysjyvä Makaroni, Rainbow Ohut Kalkkunaleikkele. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanikaKris's Weight History
|