Weigh In record (no journal entry) for 09 September 2022
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95.3 kg
Lost so far: 21.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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785 kcal
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Fat: 28.20g | Prot: 59.40g | Carbs: 70.15g.
Lunch: Moreninha do Rio Paçoquinha, Contra-filé, Macarrão, Molho Branco. more...
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Losing 0.4 kg a Week
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gpsddrawing's Weight History
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