misela6996's Journal, 09 Sep 22

Desayuno power para arrancar el dia!

View Diet Calendar, 09 September 2022:
876 kcal Fat: 6.76g | Prot: 17.42g | Carbs: 240.77g.   Breakfast: Granix Galletitas Crackers con Salvado , Banana, Granix Copos de Maíz. Second Breakfast: Topline Seven. Lunch: La Quesera Queso Rallado, Cebollas, Acelga, Zanahoria, Molto Arroz Integral. Afternoon Tea: Banana, Peras, Don Marcos Tostaditas de Arroz Clásicas, Emeth Mermelada Light Arándanos, Risky Dit Galletas de Arroz Integral . more...
1852 kcal Exercise: 4 movs ABS - 7 minutes, rutina abs - 25 minutes, calentamiento matutino - 5 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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