Weigh In record (no journal entry) for 09 September 2022
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134.6 kg
Lost so far: 12.8 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1619 kcal
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Fat: 85.36g | Prot: 105.72g | Carbs: 184.07g.
Breakfast: Bananas , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sam's Choice Creamy Cashew Butter. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Flatout Carbdown Flatbread, Del Monte Avocado, Skinless Chicken Breast. Snacks/Other: Wonderful Pistachios (Package). more...
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Losing 1.5 kg a Week
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HerZombie96's Weight History
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