Weigh In record (no journal entry) for 09 September 2022
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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737 kcal
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Fat: 21.24g | Prot: 27.19g | Carbs: 107.44g.
Breakfast: Piá Leite Zero Lactose Semidesnatado, Toddy Achocolatado, Wickbold Bisnaguinha. Lunch: Seara Penne à Parisiense . Snacks/Other: Café com Leite e Açúcar, Barra de Cereal. more...
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Losing 4.9 kg a Week
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Mari L.O's Weight History
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