Weigh In record (no journal entry) for 09 September 2022
|
57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
282 kcal
|
Fat: 14.22g | Prot: 18.57g | Carbs: 19.41g.
Breakfast: Dardanel Yağı Süzülmüş Ton Balığı, Kepekli Ekmek. Lunch: Sütaş %2,5 Yağlı Süt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caannnssssuuu's Weight History
|